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Friday, 2 April 2021

Google Fit: Health And Activity Tracking App

Google Fit: Health And Activity Tracking App


Get instant insights when you exercise and see real-time stats for your runs, walks and bike rides. Fit will use your Android phone’s sensors or Wear OS by Google smartwatch’s heart rate sensors to record your speed, pace, route and more.

▪️MONITOR YOUR GOALS
See your daily progress for Heart Points and Move Minutes. Meeting your goals each day? Based on your activity and goal progress, Google Fit will help you adjust them so that you can keep challenging yourself to achieve a healthy heart and mind.

▪️MAKE ALL YOUR MOVEMENT COUNT
If you walk, run or cycle during the day, your Android phone or Wear OS by Google smartwatch will automatically detect and add your activities to your Google Fit journal to ensure that you get credit for every move. Enjoy a different type of workout? Select it from a list of activities such as pilates, rowing or spinning, and Google Fit will track all the Heart Points and Move Minutes that you earn.

▪️GET COACHING THAT FITS YOU
Get customised tips and actionable coaching, like help adjusting your goals based on your activity

▪️CONNECT WITH YOUR FAVOURITE APPS AND DEVICES
Fit can show you info from many of your favourite apps and devices to give you a holistic view of your health, so you’ll never lose track of your progress. These include Lifesum, Wear OS by Google, Nike+, Runkeeper, Strava, MyFitnessPal, Lifesum, Basis, Sleep as Android, Withings, Xiaomi Mi bands and more.

IMPORTANT LINK:-:-:

DOWNLOAD GOOGLE FIT APP.
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