Search This Website

Monday, 9 August 2021

15 effective home remedies to get rid of acidity And information News

15 effective home remedies to get rid of acidity And information News

These 4 amulet cures for acidity 1. Reduce the intake of tea-coffee If you are facing most of the digestive related problems, consume less tea and coffee. Because its intake increases the problems associated with the stomach. Excessive intake of it can cause you many kinds of problems. 2. Eat Less Carbohydrate Items with more carbs can be harmful to your stomach. If you eat more fatty foods than you need, it can make your condition worse and increase stomach related problems. In order to keep the digestive system healthy, one should avoid eating fried foods and eat maximum amount of vegetables and fruits. 3. Don't eat gas-producing things There are some things that can cause gas in your stomach. Broccoli, beans and cauliflower are the only vegetables that cause gas. In addition, excessive consumption of garlic and onions can also be harmful. Therefore, it is advisable to consume it in limited quantities. Ginger can be a panacea for digestion. 4. Eat more fiber-rich foods It may be beneficial to include more fiber in your diet to avoid stomach problems. This not only improves your digestion but also helps you to avoid problems like constipation. Increase the intake of green vegetables and fruits.

The problem of acidity is more due to eating and drinking. So eating heavier meals should be avoided. Dinner should be taken three hours before bedtime at night during acidity, so that the food can be digested well. Even after adopting this prascription, if the acidity does not get better, you need to consult a doctor.

Drinking warm water on an empty stomach in the morning and evening is beneficial in acidity.

Drinking coconut water relieves acidity.

Cloves are very beneficial for acidity. If acidity occurs, cloves should be sucked.

Eating jaggery, bananes, nuts and lemons cures acidity quickly.

Boil a few mint leaves in water. Drink this water daily after meals. Thare will be an advantage in ACDT.

Stomach problems are becoming more common due to today's hectic and erratic lifestyle. Acidity is usually caused by eating friad, shellad and spicy foods. There is no set time for eating, which causes acidity. When more than normal acid is excreted in the stomach, it is called acidity. Here are some home remedies that you can use to get rid of acidity.

Even if you take stomach acidity lightly, did you know that this acid is so strong that it melts a razor blade? That is why few doctors consider it very terrible. He says that if this acid is so strong, think how much damage it will do inside the body.

No comments:

Post a Comment